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Items filtered by date: October 2020

Monday, 26 October 2020 00:00

What Are the Symptoms of Hallux Rigidus?

Hallux rigidus is a disorder of the joint located at the base of the big toe. This condition causes arthritic pain and stiffness in the joint. With time, the joint loses mobility, and it becomes increasingly hard to bend the toe. The pain and stiffness in the big toe may be most noticeable during walking, standing, or bending, and can lead to difficulties performing physical activities like running. The pain and stiffness may also be aggravated by cold, damp weather. As the disorder progresses, pain may become more constant, even when resting, and can cause difficulties when wearing shoes. Dull pain in the hips, knees, and lower back may develop due to changes in the way you walk, and in severe cases, you may begin to limp. If you are experiencing any of the symptoms of hallux rigidus, it is recommended that you visit a podiatrist for diagnosis and treatment.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Ryan W. Wood from Desert Foot & Ankle Surgeons. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our offices located in Palm Springs and El Paseo, CA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Arthritic Foot Care
Published in Blog
Thursday, 22 October 2020 00:00

Are You Suffering From Ingrown Toenails?

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Published in Blog
Monday, 19 October 2020 00:00

Treatments for Corns

A corn on the foot is a prominent and painful thickening of the skin that often develops in the spaces between the smaller toes. There are numerous treatments for corns. A doctor might recommend that you wear a padded corn sleeve, which slides over the toe and covers the corn to reduce pressure on it. Toe spacers and corn donuts are other devices that can create a similar effect. Sometimes, corns are associated with large calluses. In this case, it may be beneficial to have the calluses regularly shaved or trimmed. Occasionally, surgery may be warranted to remedy a corn that has not responded to more conservative treatment measures. If you have painful corns on your feet, it is suggested that you visit a podiatrist.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Dr. Ryan W. Wood of Desert Foot & Ankle Surgeons. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

  • Wearing properly fitting shoes that have been measured by a professional
  • Wearing shoes that are not sharply pointed or have high heels
  • Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Palm Springs and El Paseo, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Understanding Corns and Calluses
Published in Blog
Monday, 12 October 2020 00:00

Quick Treatments for Dry Heels

As the colder months approach, you may find that your heels are becoming increasingly dry and cracked. Fortunately, there are many things that can be done to help. Soaking your feet in a lukewarm oatmeal bath for about 20 minutes and then applying a moisturizer to the feet may help, as can soaking your feet in an Epsom salt bath. You can prevent dry, cracked heels by wearing appropriate footwear and protecting your feet from extremely hot or cold weather. When bathing, avoid exposing your feet to extremely hot water as well. When you wash your feet, choose a soap that doesn’t contain sodium lauryl sulfate or artificial fragrances, as these ingredients can often dry out the feet. If your dry heels persist, or if you develop deep, painful cracks, is it strongly suggested that you visit a podiatrist for treatment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Dr. Ryan W. Wood from Desert Foot & Ankle Surgeons. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Palm Springs and El Paseo, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels
Published in Blog
Monday, 05 October 2020 00:00

What Is This Hard Lump in My Foot?

A hard lump in your foot could have a wide variety of underlying causes. Damage or injury to the muscles, tendons, ligaments, and nerves of the foot can cause a hard lump to develop. Some foot lumps are caused by skin problems, such as skin tags, cysts, and neurofibromas. These conditions are usually benign. Inflammation in the foot from various types of arthritis, such as rheumatoid arthritis or gout, can also cause foot lumps, as can inflammation from infections. Pressure from wearing ill-fitted shoes, warts, corns, bunions, and Morton’s neuroma are other common reasons why you may have a hard lump in your foot. For a proper diagnosis and treatment plan, consult with a podiatrist.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Ryan W. Wood from Desert Foot & Ankle Surgeons. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Palm Springs and El Paseo, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Published in Blog