Many people who enjoy the sport of running are aware of the importance of having a strong lower body. Additionally, when proper running shoes are worn, it may be possible to prevent foot conditions that can include bunions. This is considered to be a deformity, and may hinder running enjoyment and performance. It can occur as a result of wearing shoes that do not fit correctly, and have inadequate room for the toes to move freely in. This may cause the big toe to move toward the other toes, and the bone may protrude on the side of the big toe. This can lead to pain and discomfort, and larger shoes may need to be worn that can accommodate the bunion. If you have developed a bunion, it is strongly suggested that you are under the care of a podiatrist who can properly treat this condition, and offer advice about the correct shoes to wear.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
If you have any questions, please feel free to contact our offices located in Palm Springs and El Paseo, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about What Are Bunions?
Fungal nail infections normally form slowly and often are very uncomfortable. There are many signs that can indicate if you have picked up a fungal nail infection. Discoloration of the nail is one giveaway you may have developed this condition. The nail will usually turn yellow, green, black, or white if it has been infected. The nail may also thicken, as well as turn into an abnormal shape, making it hard to trim and care for. Brittleness is another sign of a fungal infection. In certain cases, an infected nail may crumble, or fall off if not treated properly. It is likely to pick up a fungal infection by walking barefoot in environments that are warm and damp. These areas may include locker rooms or communal showers. Not properly washing and drying your feet on a daily basis, as well as not changing your socks and shoes can also be a factor in developing this condition. If you believe you have a fungal nail infection and would like more information on how to treat it, we recommend you consult with a podiatrist for professional care and a proper diagnosis.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please feel free to contact our offices located in Palm Springs and El Paseo, CA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.Read more about Treating Toenail Fungus
Patients who experience stress fractures that affect the feet can often feel frustrated. A stress fracture is known as a small crack in the bone and can be referred to as a hairline fracture. It occurs as a result of repeated stress that can gradually happen during frequent running or from standing for the majority of the day. The recovery process is generally lengthy and may require that you stay off your feet. People who are affected with severe stress fractures may find it helpful to wear a protective boot to aid in the healing process. There are methods that can be implemented, which may help to prevent stress fractures. This can include gradually increasing mileage and building muscle strength that will support your chosen type of running. If you have a stress fracture, it is strongly recommended that you seek the counsel of a podiatrist who can properly treat this condition.
Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact Dr. Ryan W. Wood from Desert Foot & Ankle Surgeons. Our doctor can provide the care you need to keep your pain free and on your feet.
Dealing with Stress Fractures of the Foot and Ankle
Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use. The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.
What Are Stress Fractures?
Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:
Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.
If you have any questions please feel free to contact our offices located in Palm Springs and El Paseo, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.Read more about Stress Fractures of the Foot and Ankle
The medical term that is known as osteoarthritis may cause bone spurs at the bottom of the big toe, which may lead to the development of a bunion. If you have this type of arthritis, relief may be found when larger size shoes are worn. This may prevent additional pressure from being exerted on the bunion. A common type of arthritis that is referred to as rheumatoid arthritis typically causes inflammation on the ball of the foot. Calluses may develop as a result of the bones pushing against the skin on that part of the foot. An additional form of arthritis, which is known as gout, can affect the big toe, and may come from eating foods that are high in purine levels. Gout attacks may be prevented when healthy eating habits are implemented into the daily routine. If you have arthritis in your feet, it is strongly suggested that you consult with a podiatrist who can help you to manage this condition.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Ryan W. Wood from Desert Foot & Ankle Surgeons. Our doctor can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a term that is commonly used to describe joint pain. The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it. Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.
Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.
If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.
If you have any questions, please feel free to contact our offices located in Palm Springs and El Paseo, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about How to Care for Your Arthritic Foot
Poor circulation may affect one’s quality of life and can lead to possible health complications if not properly addressed. Some symptoms one may experience if they are dealing with poor circulation of the feet are a possible numbing and tingling feeling in the affected area, swelling of the feet, ankles, or legs, joint and muscle cramping, discoloration of the skin, and ulcers in the legs and feet. Poor circulation may also lead to a feeling of regular fatigue, digestive issues, and possible memory loss or trouble concentrating. If untreated, poor circulation of the feet may lead to serious complications, which is why we recommend it is best that you see a podiatrist for a proper diagnosis and advised recovery regime.
While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Dr. Ryan W. Wood of Desert Foot & Ankle Surgeons. Our doctor will treat your foot and ankle needs.
Poor Circulation in the Feet
Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.
Some of the most common symptoms of poor circulation are:
Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.
As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication.
If you have any questions, please feel free to contact our offices located in Palm Springs and El Paseo, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet