Cracked heels are also be known as heel fissures. They are usually caused by excessively dry skin. While cracked heels are often a purely cosmetic problem, they can become quite painful if the cracks are deep. In rare cases, the cracks may be deep and severely painful, can bleed, and can raise the risk of an infection. But even small cracks on the heels can allow tiny fungi or viruses to get in and infect the skin of the feet, causing athlete’s foot or plantar warts to develop. If you have cracked heels, home treatment methods, such as soaking the feet in warm water, exfoliating the heels with a pumice stone, and applying a thick moisturizer, can be a great help. However, if your cracked heels are deep, painful, or showing signs of infection, or if you have diabetes, it is suggested that you see a podiatrist for treatment.
If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Ryan W. Wood from Desert Foot & Ankle Surgeons. Our doctor can provide the care you need to keep you pain-free and on your feet.
It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.
Ways to Help Heal Them
- Invest in a good foot cream
- Try Using Petroleum Jelly
- Ease up on Soaps
- Drink Plenty of Water
Ways to Prevent Cracked Heels
- Moisturize After Showering
- Skip a Shower
- Keep Shower Water Lukewarm
- Don’t Scrub Your Feet
If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need.
If you have any questions, please feel free to contact our offices located in Palm Springs and El Paseo, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.Read more about Solutions for Cracked Heels