If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

Blog

Monday, 11 November 2019 00:00

Gout Can Produce Extreme Pain

Patients who experience the medical condition that is known as gout may feel severe pain and discomfort that is associated with the condition. In severe cases, the pain may be so extreme, the weight of a blanket or sheet may be intolerable. It is defined as an ailment that produces crystals which lodge in the joints of the big toe. It occurs as a result of elevated uric acid levels that are found in the bloodstream. This can happen when foods that are eaten have a high level of purines. Foods that fall into this category can include red meat, shellfish, and drinks that contain sugar. If gout attacks are a frequent occurrence, a change in dietary habits may be beneficial in preventing them in the future. This can consist of drinking plenty of water daily, and eating fresh vegetables. If you would like additional information about how to prevent gout attacks, it is suggested that you speak to a podiatrist who can provide you with proper information.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Ryan W. Wood from Desert Foot & Ankle Surgeons. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Palm Springs and El Paseo, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Gout
Monday, 04 November 2019 00:00

The Benefits of Strengthening the Ankles

Research has indicated that the biomechanics of the ankle may be compromised if high heels are frequently worn. They may affect balance and strength, and this can allow falls to occur. If the desire to wear high heels is strong, it may be beneficial to alternate wearing these types of shoes with shoes that have a lower and wider heel. It may help to perform specific stretches while sitting, and this may aid in restoring strength in the ankle. Additionally, the ankle joints may become more stable, which can help to reduce the risk of injury. Heel lifts are an effective stretch for the entire foot. This is done by standing and slowly lifting the heels up and down, and then alternating feet. If you would like additional information about how to strengthen your feet from frequently wearing high heels, please consult with a podiatrist.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Dr. Ryan W. Wood from Desert Foot & Ankle Surgeons. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our offices located in Palm Springs and El Paseo, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Effect of High Heels on the Feet

Living with foot pain is hard on your body.  Give us a call and let us find out what's wrong.

A large bump on the side of the big toe may indicate that a bunion has developed. It is considered to be a deformity, and calluses may form on the top as a result of friction against shoes that are worn. Additionally, blisters may appear, and it may become painful, red, and swollen. Common causes why bunions can develop can consist of genetic factors, and wearing shoes that do not have adequate room for the toes to move freely in. Research has indicated that patients who are afflicted with arthritis may notice a bunion forming over painful joints in the big toe. There may be methods that can be implemented which may help to prevent bunions from developing. These can include wearing shoes that have a lower heel, and avoiding backless shoes. If you have a bunion, it is suggested that you seek the advice of a podiatrist who can offer you correct methods of treatment.

If you are suffering from bunion pain, contact Dr. Ryan W. Wood of Desert Foot & Ankle Surgeons. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Palm Springs and El Paseo, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Monday, 21 October 2019 00:00

What is a Bunionectomy?

Patients who suffer from bunions may want to consider a type of surgery that is known as a bunionectomy. This is done to remove a portion of bone that is typically caused by a deformity. The reasons these can develop can include genetic factors, or wearing shoes that do not have ample room for the toes to move freely in. The procedure is performed by having incisions made near the affected joints in the big toe and extracting pieces of the protruding bone. There are benefits from having this type of foot surgery done. These can consist of experiencing reduced stiffness, pain levels may be significantly reduced, and walking may become easier. Many patients find it may take several weeks for the swelling to disappear.  If you have a bunion, and are considering a bunionectomy, it is advised that you schedule a consultation with a podiatrist. 

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Ryan W. Wood of Desert Foot & Ankle Surgeons. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our offices located in Palm Springs and El Paseo, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot and Ankle Surgery
Monday, 14 October 2019 00:00

The Definition of a Heel Spur

A small and hard protrusion that forms in the heel of the foot is referred to as a heel spur. They can have different shapes that can include being flat, hooked, or pointy. It begins in the heel, and typically grows toward the arch of the foot. It generally produces pain and discomfort while walking, standing, or running. Some patients experience swelling, and the heel may feel achy for the majority of the day. As the aging process occurs, the heel pads may become thinner, and may fail to provide adequate shock absorption. Calcium deposits may gradually develop, the deposits form bony protrusions, which are heel spurs. Patients who are overweight or walk on hard surfaces could be prone to developing this type of foot condition, in addition to wearing shoes that do not fit correctly. Relief may be felt when the foot is elevated, and it is beneficial to wear shoes that have additional cushioning. If you have developed a heel spur, it is advised that you consult with a podiatrist who can properly treat this condition.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Dr. Ryan W. Wood from Desert Foot & Ankle Surgeons. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Palm Springs and El Paseo, CA. We offer the latest in diagnostic and treatment technology to meet your needs.

Read more about Heel Spurs
Monday, 07 October 2019 00:00

Possible Causes of Gout

Patients who are afflicted with gout are aware of the intense pain that accompanies this condition. The part of the foot that is most often affected is the side of the big toe. When a gout attack occurs, the joints in the big toe become inflamed and produce severe pain and discomfort. A common reason why gout attacks may occur can be a result of foods that are eaten that have elevated purine levels. These types of foods can include red meat, shellfish, and drinks that have high sugar levels. This may play a significant role in causing crystals to form in the joints of the big toe, and it may become red and swollen. Genetic factors may contribute to the onset of gout, in addition to existing medical conditions that can include diabetes and high blood pressure. Preventive measures can be implemented that may help reduce gout attacks from occurring. These can consist of eating healthy foods that have low purine levels, and incorporating a gentle exercise program into your daily routine. If you are prone to experiencing gout attacks, it is strongly advised that you consult with a podiatrist who can properly treat this condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Ryan W. Wood from Desert Foot & Ankle Surgeons. Our doctor will treat your foot and ankle needs.

What is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Palm Springs and El Paseo, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout
Monday, 30 September 2019 00:00

Orthotics and Morton’s Neuroma

Pain from the medical condition Morton’s Neuroma often occurs between the third and fourth toes. Morton’s Neuroma typically causes the tissues in this area to thicken and can cause considerable discomfort. The symptoms that are often associated with this condition can include a numbing sensation or a burning feeling that can extend to the ball of the foot. Morton’s Neuroma can happen as a result of a foot injury or from wearing shoes that don’t fit correctly. Patients may find mild relief if the affected area is frequently massaged, and it may also help to wear orthotics. Orthotics may reduce pressure on the nerve and therefore decrease pain. If you have pain in this area of your foot, speak to a podiatrist who can properly diagnosis and treat Morton’s Neuroma.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Ryan W. Wood of Desert Foot & Ankle Surgeons. Our doctor will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Palm Springs and El Paseo, CA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Saturday, 28 September 2019 00:00

Do your Child's Feet Hurt?

Have your child's feet been examined lately?

Monday, 23 September 2019 00:00

What Does Wearing High Heels Do To The Feet?

Research has indicated that wearing shoes with heels can play a significant role in foot and ankle injuries. Wearing this type of shoe may cause joint pain, and this may be a result of the structure of the shoe. Bunions may develop gradually when the toes are squeezed into a pointed shoe that does not have adequate room for the toes to move freely in. Additionally, the back of the calf may be affected when high heels are frequently worn. Symptoms of this may include pain and stiffness in the Achilles tendon. Ingrown toenails may develop when the toes are crammed together while wearing high heels. Falling may increase which may lead to ankle sprains or fractures. If you would like additional information about the effects of high heels on your feet, it is suggested that you consult with a podiatrist.

High heels have a history of causing foot and ankle problems. If you have any concerns about your feet or ankles, contact Dr. Ryan W. Wood from Desert Foot & Ankle Surgeons. Our doctor can provide the care you need to keep you pain-free and on your feet.

Effects of High Heels on the Feet

High heels are popular shoes among women because of their many styles and societal appeal.  Despite this, high heels can still cause many health problems if worn too frequently.

Which Parts of My Body Will Be Affected by High Heels?

  • Ankle Joints
  • Achilles Tendon – May shorten and stiffen with prolonged wear
  • Balls of the Feet
  • Knees – Heels cause the knees to bend constantly, creating stress on them
  • Back – They decrease the spine’s ability to absorb shock, which may lead to back pain.  The vertebrae of the lower back may compress.

What Kinds of Foot Problems Can Develop from Wearing High Heels?

  • Corns
  • Calluses
  • Hammertoe
  • Bunions
  • Morton’s Neuroma
  • Plantar Fasciitis

How Can I Still Wear High Heels and Maintain Foot Health?

If you want to wear high heeled shoes, make sure that you are not wearing them every day, as this will help prevent long term physical problems.  Try wearing thicker heels as opposed to stilettos to distribute weight more evenly across the feet.  Always make sure you are wearing the proper shoes for the right occasion, such as sneakers for exercising.  If you walk to work, try carrying your heels with you and changing into them once you arrive at work.  Adding inserts to your heels can help cushion your feet and absorb shock. Full foot inserts or metatarsal pads are available. 

If you have any questions please feel free to contact our offices located in Palm Springs and El Paseo, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Effect of High Heels on the Feet
Page 1 of 19